Browsing Category

Mental Illness

A Mental Health Blog exploring areas of anxiety, depression and eating disorders, sharing my personal journey, mental health
advice (learned from my many mistakes) and my personal journey.

Natural Supplements For Mental Health

Supplements for mental health

Looking for natural supplements for mental health, alternatives to antidepressants or wellness tips? You’ve come to the right place. Antidepressants allegedly treat depression by fixing a chemical imbalance, specifically, a lack of serotonin in the brain. Antidepressants supposed effectiveness is the primary evidence for the chemical imbalance theory. However, analyses of all published data and the unpublished data (hidden by…